Warming up is an essential part of any physical exercise or activity, so if you don’t know your gluteus maximus from your radio-ulna then please read on and I hope that you will find some useful information and help you get the most from your pole dancing, for exercise or fun. Warming up should take place before you start your…
Okay so today 40 is the new 30 and 30 is the new 20….so by that reckoning 50 must...
A great article from our monthly column writer Jennifer Wilkins. Most subscribers will be familiar with these helpful articles...
Antoni Wanders Stats Height: 5ft 10″ Weight: 11 stone 4lbs (160lbs) Age: 25 School or Club: Antoni Wanders Entertainment...
Established Since: 2008 Venue(s): Polexgym Studios are in Italy & around Europe How many poles used: 7 poles Classes...
It seems like everything has a convention or conference these days and pole dancing is no exception. These pole...
Stats: Name: Helen Price Height: 155cm Age: 46 School or Club: Pure-Studios Location: Hereford, England Splits Or no Splits? No Splits...
(Lot 7) 6 x Shorts
£10.00
(Lot 6) 6 x Skirts With Under Shorts
£10.00
(Lot 5)12 x Mighty Grip Gloves
£10.00
