What is a stretch or stretching? When we are stretching we are aiming to legthen the muscle, this is done by deliberately elongating the muscle -usually by holding a position or using equipment – it depends on what kind of stretch you are performing. But lets stick with the basics for now. So now you know what is going on…
Encase you missed out on the January 2014, issue of Pole2Pole Magazine. We were lucky enough to ask Pole...
Now that you can climb the pole and have got used to sitting on the pole, you need the...
Confidence Aesthetics… Coming Soon a family run business. For further enquiries or to book an initial consultation… Email: info@confidenceaesthetics.co.uk...
Pole fitness has evolved and is now considered the hottest emerging extreme sport in the UK and the world...
The studio I have taught at for five years only has stationary poles. They also only sold (at the...
Pole2Pole Magazine launches its very own auction site for not only the World Pole Dance Industry but also anyone...
Name: Nikki Retigan Height: 5’2’’ Weight: 8 stone Age: 30 School: Pole4all Location: Essex Signature Move: Open Allegra Favourite Song: Any song by Ed Sheeran...
(Lot 7) 6 x Shorts
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(Lot 6) 6 x Skirts With Under Shorts
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(Lot 5)12 x Mighty Grip Gloves
£10.00
