Pole Dance and Fitness – Technique Manual



Technique Handbook – Pole Dance and Fitness; The Guide to perfect Health Fitness; Step by Step – Beginner to Professional. This technique manual is an introduction to the World of Pole Dance technique. All figures are explained and illustrated in detail. The book is relevant at all levels: The Beginner is shown the correct performance of every move from the very start – the Professional will profit from creative inspirations. All in this entire book covers the most popular and elegant figures.

About the Author Jeannine Wilkerling;
“I would like to open your eyes to the new World of Pole Dance, show how sport can be linked with fun to feel good in one’s body. Pole Dance is perfect for escaping mundane routine.”

192 Pages

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