There is a familiar phrase constantly heard across Pole Fitness studios: “practice on your left!” “Spin to the other side! Do students really understand the meaning and importance of this instruction? Do they follow the advice? Is it only a matter of developing skill or is there deeper reasoning behind it? Muscular imbalances are not to take lightly: they can…
“Practice on your Left!” By Belen Kamon!
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International & Dutch Pole Art Championships 2015 Press Release