In order to show this move you first need to sit on the pole with it positioned between your thighs. Extend your legs into a straight position crossing either at the ankles or with one leg over the other (as shown in the picture). From here you then need to grip your thighs together and lay back. To begin with…
This competition is open to Amateur & Professional pole dancers. The aim of this competition is to promote pole...
The British Isles Pole Dance Competition 2009 was a great night for all, no doubt it was a night...
With so many pole competitions popping up all over the world, it can be hard for polers to find...
Anyone who has pole dancing friends in Hong Kong has probably caught glimpses of photos or videos from the...
Taken from our June 2012 issue writen by Sharna Swaby. Is pole dancing now socially acceptable? Attitudes towards pole ...
There is a familiar phrase constantly heard across Pole Fitness studios: “practice on your left!” “Spin to the other...
I do realize that pole dancing/fitness is still- and probably will be for some time- associated with strippers and...
(Lot 7) 6 x Shorts
£10.00
(Lot 6) 6 x Skirts With Under Shorts
£10.00
(Lot 5)12 x Mighty Grip Gloves
£10.00
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