In order to get into this move you first need to invert onto the pole and grip the pole with your legs into a crucifix position but keep your hands where they are. When you feel ready to, grip your dominant hand and legs and take your non dominant hand off of the pole and place it below the hip…
Learning to pole dance is a progression. You start with some basic moves and add on and add on,...
Annual Sold-Out Event to Inspire, Motivate and Empower Even More! Ottawa, Ontario, Canada – For the fourth year in...
To begin this move you first need to invert onto the pole in a crossed leg position as if...
On 9th June 2012, Ricia Coleman, founder of Pole Twist, presented ‘Grip’ – a Pole Showcase charity event to...
P2P: You were a judge at the European Pole Dance Champion 2011 competition. What were you looking for from...
(Pole Blogger Sophie Logan) I’ve been really busy moving house so I havent had time to post! But I...
Sorry for the slow update! I have been so busy recently I haven’t had the time! My second year...
When having a recent conversation with a friend, I realized that I didn’t have an interesting response to “What’s...
(Lot 7) 6 x Shorts
£10.00
(Lot 6) 6 x Skirts With Under Shorts
£10.00
(Lot 5)12 x Mighty Grip Gloves
£10.00
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