How to perform the Split Inverted Handstand As you will be facing the pole for this move, you will need to get into the inverted crucifix position, & then slide down the pole until your hands reach the floor to get into a handstand position. From here, once stable, split your legs out into the box split position as far…
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To get into the egg position you need to first climb and sit on the pole with your legs...
Roll up, roll up! Be amongst the very first to witness the University of Derby’s first ever inter-university pole...
Pole2Pole Magazine proudly present… The British Isles Pole Dance Champion 2010 Pole Dancing Competition plus the new European Pole...
The Pole2Pole Amateur & Professional Cup 2012 Scottish Heats were held this year in Mansion House, Glasgow and hosted...
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