Climb up the pole & get in to the seated position. Once you are comfortably seated lower your hands so that they are mid chest height. Take your non leading hand off of the pole, & keeping your body straight facing the pole, place it underneath you, thumb facing up. Ensure that you have a strong grip on this hand,…
Pole Dance Move: Hello Boys
Caterina Gennaro & VideoBrett, , Articles, 0
Workshops are called ‘Pole Artistry’ this class is Tricks & Transitions with the use of artistic props such as...
Basic InvertBrett, , Articles, Pole Moves, 0
Calling out the critics to put up or shut up.Brett, , Articles, Street Pole, 0
I do realize that pole dancing/fitness is still- and probably will be for some time- associated with strippers and...
Hong Kong Pole Dance Party in ParadiseBrett, , Articles, Street Pole, 0
A great article taken from the January 2010 issue of Pole2Pole Magazine. A paradise party in Hong Kong which...
The Pole2Pole Cup Oxford HeatBrett, , Articles, 0
Pole fitness has evolved and is now considered the hottest emerging extreme sport in the UK and the world...
Hello 2012.Brett, , Articles, 0
2011 was my biggest year of pole to date. I entered my first competition, set up the pole dancing...
Pole Move (Hero)John Meredith, , Articles, Pole Moves, 0
To begin this move you first need to invert onto the pole in a crossed leg position as if...
The end of 2011.Brett, , Articles, Uncategorized, 0
Sorry for the slow update! I have been so busy recently I haven’t had the time! My second year...