This is a stationary move. No moving or walking around the pole required. Stand facing away from the pole with your back against it. Slide your hands up the pole & raise your leg, bending your knee. Place your foot on the pole behind you. Your hands should be above your head on the pole. If you were doing this…
Stats: Name: Karolina Nogaj Height: 165 Weight: 59 kg Age: 31 School or Club: No club Location: Hamburg, Germany...
My neck tensed up just typing that. What is a nemesis trick? A nemesis trick is a trick that...
Hi everyone! Thanks for taking the time to read my blog. I’m a 24 year old amateur pole dancer...
How to perform the Split Inverted Handstand As you will be facing the pole for this move, you will...
Competitors at The Pole2Pole Amateur Cup 2015 Essex Heat are not allowed to perform upside down moves (inverts) on...
The United Kingdom Pole Dancing & Fitness Convention 2012, will also play host to 4 major UK pole dance...
(Lot 7) 6 x Shorts
£10.00
(Lot 6) 6 x Skirts With Under Shorts
£10.00
(Lot 5)12 x Mighty Grip Gloves
£10.00
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