John Meredith, July 31, 2017July 31, 2017, Health and Wellbeing, 0 Confidence Aesthetics… Coming Soon a family run business. For further enquiries or to book an initial consultation… Email: info@confidenceaesthetics.co.uk Phone: 07583562093
+ Pole Foundations By Belen Kamon ~ Gravity Vertical Education John Meredith, April 22, 2015May 9, 2015, Articles, Health and Wellbeing, 0 Proper body alignment is not only the foundation for each pole move but also the most mechanically efficient and...
+ Warming up for pole dancing Brett, June 23, 2010February 7, 2015, Articles, Health and Wellbeing, 0 Warming up is an essential part of any physical exercise or activity, so if you don’t know your gluteus...
+ Pole for the Mind, Body and Soul Brett, January 20, 2011March 17, 2015, Articles, Health and Wellbeing, 0 Pole for the Mind, Body and Soul is a school from the USA and were featured in our December...
+ Back Bending and Beyond John Meredith, February 4, 2015March 1, 2015, Articles, Health and Wellbeing, 0 Issue 80 Page 20 21 22 23 Available To Buy Click Here – Give Your Love a Spinal Cord...
Rehabilitation through learning and further education: a guideline to dealing with injuries. Brett, September 2, 2011January 14, 2015, Articles, Health and Wellbeing, 0 Since I started teaching pole dancing 5 years ago I have injured and had to rehabilitate my left shoulder, my...
+ Guiding Principals Brett, January 12, 2012January 14, 2015, Articles, Health and Wellbeing, 0 It’s true what they say – the older you get, the greater the pain suffered when getting a tattoo. ...
+ Choosing a Pole Dance Certification Class Brett, February 26, 2016February 26, 2016, Articles, Health and Wellbeing, Members, Studios, 0 Most pole fitness studios did not require certified pole instructors until recently. Now, more and more pole studios require...
+ Pole Dancing Safety Brett, May 10, 2013January 14, 2015, Articles, Health and Wellbeing, 0 Pole dancing can be a pretty risky sport, particularly as you advance and learn more daring tricks. When a...