Confidence Aesthetics… Coming Soon a family run business. For further enquiries or to book an initial consultation… Email: info@confidenceaesthetics.co.uk...
Dancers are athletes. Elite pole dancers are some of the most well-conditioned athletes out there. While dancing, pole dancing...
Choosing a Pole Dance Certification Class
Brett, , Articles, Health and Wellbeing, Members, Studios, 0Most pole fitness studios did not require certified pole instructors until recently. Now, more and more pole studios require...
Looking to enhance your pole dancing technique and performance? Hello! Remember me? I was at the United Kingdom Pole...
There is a familiar phrase constantly heard across Pole Fitness studios: “practice on your left!” “Spin to the other...
Pole Foundations By Belen Kamon ~ Gravity Vertical Education
John Meredith, , Articles, Health and Wellbeing, 0Proper body alignment is not only the foundation for each pole move but also the most mechanically efficient and...
How many of us have already had cold after cold, or a nasty virus sneaking up on us overnight?...
Issue 80 Page 20 21 22 23 Available To Buy Click Here – Give Your Love a Spinal Cord...
Breathe as Though Your Life Depended On It
Brett, , Articles, Health and Wellbeing, Interviews, Workout Guides, 0The holidays are approaching, and the panic is setting in. You have to get presents for your family (and...