Belén is a prominent fitness professional with over a decade of experience in Fitness and Health. Her credentials include...
People often ask me how I got into Pole fitness. It was actually a friend of mine who decided...
Taken from our June 2012 issue writen by Sharna Swaby. Is pole dancing now socially acceptable? Attitudes towards pole ...
Holly Munson from Firefly Hens has her very own pages each month for all our readers to follow and...
