The Essex Pole Dancing Competition 2009 is now in its 4th year, and has become the most popular Pole...
Aviva Sinay will be featuring in Pole2Pole magazines up and coming November issue. She will be featured on the...
Now that you can climb the pole and have got used to sitting on the pole, you need the...
Let’s put aside for a moment the fame, glamour and professionalism of pole and focus on why people opt...
I took up pole dancing to get fitter and have fun and after just a few lessons with Sarah...
Stand facing the pole, with your more dominant hand, take it above head height, then with your opposite hand,...
Running order for the Amateur in the order they danced then where they come. 1. Ingrid Barnett (Joint 5th)...
